Links To Documents

Club Expectations

Participation Agreement Waiver

Club Sign Up Form

NICA Code of Conduct

Healthsport Release Form

Healthsport 21g release form

Nutrition Information

Sport Nutrition

Athlete Plate Easy Day

Athlete Plate Moderate Day

Athlete Plate Hard Day

Shop Agreements

Adventures Edge Shop Agreement

Revolution Bicycles Shop Agreement

Sponsor Information

Sponsor Letter

Periodization Training Spreadsheet and Tutorial

Below are the links to our periodization tutorial and spreadsheet. Watch the tutorial first, then download and extract the google drive folder. The spreadsheet has a little learning curve. Watch the tutorial again, but this time pause it so you can follow along.

Training Spreadsheet Tutorial

Folder Download